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Your Health and Fitness Stories

If you're reading this website, you're probably interested in health, fitness and weight loss...and probably have a story or two of your experiences on your journey to a happier healthier you. Do you have an inspiring story about how losing weight made a difference in your life? How exercising and getting fit improved your self esteem? you get it here.
Perhaps you have a story about how a serious health issue changed your outlook on life. If you have a chronic health problem, how do you manage it on a daily basis?Everyone has a story to tell. Share yours here and help others stay motivated with your inspirational story!

What Is Your Health & Fitness Story?

Do you have an inspiring story about health and fitness? How do you stay fit? Do you have an exercise secret you would like to share? What works for you and what doesn't? Share it here!


I'm a forty five yr. old female who suffered from juvenile diabetes. When I reached thirty eight my life fell apart. I had four strokes and had renal failure. I was on hemo dialysis for a yr. I received an kidney and a pancreas transplant from an cadaver, which changed my life for the absolute best. But I gained a whopping 80 pds from taking anti rejection pills Prednisone. I did everything to take off the excessive pounds but nothing work. Then I saw this magazine while I was standing at the check out line in the grocery store, it read walk your pounds off and a diet plan. I worked those pounds off and started to shed 7 pds, the first week I was on the diet. I lost the 80 pounds and I feel great.

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